Personal Training

Specially programs to meet your specific health and fitness goals. Private Training begins with an assessment of your health history, fitness level, physical abilities, lifestyle, and goals in order to design a personalized program so you can achieve maximum results.

Small Group Training


Online Meal Planning




Olympic Weight Lifting


Cross Training




Different Workouts at The Foundry


Learn more about our group training service by signing up for our intro offer. We want you to experience first-hand the collaborative and supportive environment group training offers and the results you will begin to quickly feel. Sign up today!

Get 2 Weeks of Training for $29

PLUS Goal Assessment
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Personal training consultations are a no strings attached way to experience the work of our trainers and being a part of our studio. We want you to see what you’re signing up for before you put money down! Sign up today to take advantage of this great offer.


Personal Training Consultation


More Than Results Money-back Guarantee!

"If you don’t agree that your experience with us was the most professional and best you have ever had just let us know within your first days we’ll give you a full refund - no questions asked.

We’ll even go one step further... If for any reason and at anytime within your first 30 days you are not satisfied with your workouts and have been training with us at least twice a week, we will refund you entirely and pay for one full week in another program or with another trainer!" We sincerely look forward to helping you look and feel your best while you achieve the goals you have set for yourself!